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Pollution And Soaring Lung Cancer Rates
In early 1900 lung cancer was unheard of. This was before the cigarette industry started to mass-produce and market cigarettes. However, ever since the arrival of the industrial revolution air quality...
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Sugar As A Cause Of Cancer
It has been known for a long time that cancer cells can survive without the ordinary aerobic pathways of energy production. They can get energy from a metabolic pathway, which bypasses normal cell...
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Melatonin More Than A Sleeping Aid
Melatonin has been available to the public in the US since 1992. It is usually used as a sleeping aid or for jet lag related sleeping problems. However, in the last decade much more data about...
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Yes, There Are Healthy Sugar Substitutes
It is true that sweets are not good for you because they lead to fat accumulation and to diabetes. I explain how this works later in this blog. But who says you cannot sweeten your life with healthy...
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Forty Percent Of Premature Deaths Can Be Prevented
A new report from the CDC (Center of Disease Control) in the US has revealed that up to 40% of premature deaths could be prevented by simple lifestyle changes. As this link shows every year about...
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How Stress Affects Our Hormone System
Dr. Andrew Heyman gave a talk recently about how stress affects our hormone system. His talk was presented at the 24th Annual World Congress on Anti-Aging Medicine (Dec. 9-11, 2016) in Las Vegas that I...
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What Foods Lower Insulin Resistance?
When people get diabetes or prediabetes, what foods lower insulin resistance? You may have heard that eating too many carbs and gaining weight can cause high insulin values. This causes the body’s...
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Fasting Mimicking Diet For 5 Days Every Month
In December 2017 I heard Dr. Longo speak at a medical conference in Las Vegas. He suggested the use of the fasting mimicking diet for 5 days every month. I am getting into the age group where a little...
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Successful Diabetes Treatment Requires Patient’s Discipline
90% of all diabetes cases are due to type 2 diabetes, which is associated with being overweight or obese. The other 10% are due to type 1 diabetes, which is caused by an autoimmune disease within the...
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Bioidentical Hormone Replacement
In many previous blogs I have mentioned that bioidentical hormone replacement prolongs life. Here is a more detailed look at what such hormone replacement looks like for both women and men. Before I...
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